Takes 2 minutes · 10 questions
What's your mom rage style?
Your rage isn't random. Find out what it's trying to tell you.
Meet the founder
Hi, I'm Lauren
Wellness Counsellor registered with the ASCHP
Hi lovely, I'm Lauren, a wellness counsellor. Snapping, shutting down, smiling through gritted teeth: these are all ways mom rage shows up. Find out which one is yours, and why. Answer honestly. There are no wrong answers and nobody is judging, I promise.
Which one are you at 5pm?
The Volcano
fight
The Door-Slammer
flight
The Freezer
freeze
The Smiling Simmer
fawn
This quiz is for reflection and education. It isn't a diagnosis or a substitute for personal counselling.